Cinnamon Rolls in 1 Minute (No Yeast or Sugar)
Introduction
Who says you need hours—or even yeast—to enjoy warm, gooey cinnamon rolls? These 1-minute cinnamon rolls are perfect for mornings when you crave that comforting, sweet treat but don’t have the time or patience for traditional baking. Made without yeast or added sugar, they’re quick, simple, and surprisingly satisfying. Using common ingredients you probably already have on hand, you can enjoy a warm, soft cinnamon roll in literally minutes. They’re ideal for busy mornings, last-minute guests, or just a personal indulgence that won’t derail your day.
With a tender, soft texture and just the right hint of cinnamon, these rolls feel like a mini dessert you can eat for breakfast, snack, or anytime you need a quick pick-me-up. And because there’s no yeast or sugar, cleanup is minimal, and the process is virtually stress-free.
Ingredients
For the Roll:
- 4 tbsp all-purpose flour (30 g / 1 oz)
- 1/4 tsp baking powder
- 1/8 tsp salt
- 3 tbsp milk (45 ml / 1.5 fl oz)
- 1/2 tsp vanilla extract (optional)
For the Cinnamon Filling:
- 1/2 tsp ground cinnamon
- 1/2 tsp butter or coconut oil, melted
- 1–2 tsp sweetener of choice (optional: stevia, monk fruit, or a drizzle of honey)
For the Glaze (Optional):
- 1 tsp cream cheese or Greek yogurt
- 1/2 tsp sweetener
- 1 tsp milk
Directions
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