Directions
- Mix the dough: In a small bowl, combine flour, baking powder, and salt. Add milk and vanilla extract (if using), stirring until a smooth, thick batter forms. The dough should be slightly sticky but pliable.
- Prepare the filling: In another small bowl, mix melted butter, cinnamon, and sweetener.
- Shape the roll: Spread the dough onto a lightly floured surface or directly in a microwave-safe mug or small bowl, forming a small rectangle. Brush the cinnamon-butter mixture evenly over the dough. Roll the dough tightly from one edge to the other, forming a small log. Slice carefully into one or two pieces if using a larger rectangle.
- Cook:
- Microwave option: Place the cinnamon roll in a microwave-safe mug or small dish. Microwave on high for 45–60 seconds, checking for doneness. The roll should be soft and cooked through.
- Skillet option: Heat a non-stick skillet over low-medium heat. Cook each side for 1–2 minutes, or until lightly golden and cooked through.
- Optional glaze: Whisk together cream cheese (or yogurt), sweetener, and milk. Drizzle over the warm cinnamon roll for extra indulgence.
- Serve: Enjoy immediately while warm. These rolls are best eaten fresh but can be stored briefly for a quick snack later.
Recipe Details
- Prep Time: 2–3 minutes
- Cook Time: 1 minute
- Total Time: 4 minutes
- Servings: 1–2 rolls
- Difficulty: Very Easy
Variations & Substitutions
- Gluten-Free: Use almond flour or oat flour instead of all-purpose flour.
- Vegan: Substitute milk with plant-based milk and butter with coconut oil or vegan butter.
- Flavor Boost: Add a pinch of nutmeg or pumpkin spice to the filling.
- Mini Batch: Double or triple the recipe for more servings, cooking in batches.
Serving Suggestions
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