7-Day Cabbage Detox Soup

7-Day Cabbage Detox Soup

Introduction

Detox diets are everywhere online, promising quick results—but not all are safe or effective. This 7-day cabbage soup detox is simple, nutrient-packed, and designed to support your metabolism while helping you feel full. Rich in vitamins, minerals, and fiber, it encourages healthy digestion and reduces bloating. It’s an easy way to reset your eating habits and incorporate more vegetables into your meals. While it won’t replace long-term healthy eating, it can be a refreshing start.

Ingredients

• 1 large head of cabbage, chopped
• 5 carrots, chopped
• 1–2 cans peeled tomatoes (400–800 g / 14–28 oz)
• 3 liters (12 cups) water
• 1 bunch parsley, chopped
• 2–3 celery stalks, chopped
• Salt, to taste
• Black pepper, to taste
• 1 teaspoon curry powder (optional)

Directions