Sautéed Garlicky Shrimp Broccoli

Shrimp & Broccoli Stir-Fry in Savory-Sweet Sauce

Succulent shrimp and crisp-tender broccoli come together in a glossy, savory-sweet sauce that transforms simple ingredients into an irresistible skillet meal. This quick-cooking dish delivers restaurant-quality flavor with minimal effort — proof that healthy eating never has to be boring.


Recipe Overview

Category: Main Dish
Cuisine: Asian-Inspired
Yield: 4 servings
Difficulty: Easy
Dietary: High-Protein, Dairy-Free
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes


Why You’ll Love This Recipe

  • The sauce perfectly balances savory soy, nutty sesame oil, and bright lime juice.
  • Everything cooks in one pan for easy cleanup.
  • High-heat cooking creates lightly charred broccoli and juicy, tender shrimp.
  • Faster (and often better!) than takeout.

Ingredients

For the Stir-Fry

  • 1 lb (450 g) raw shrimp (21–25 count), peeled and deveined
  • 3 cups (300 g) broccoli florets, cut into uniform pieces
  • ½ medium red onion, sliced
  • 2 tablespoons (30 ml) neutral oil (avocado or vegetable oil)
  • 2 cloves garlic, minced
  • 2 green onions, sliced (for garnish)

For the Sauce

  • ¼ cup (60 ml) low-sodium soy sauce
  • 1 tablespoon (15 ml) toasted sesame oil
  • 1 tablespoon (15 ml) fresh lime juice
  • 1 tablespoon (12 g) brown sugar
  • 1 tablespoon (8 g) cornstarch
  • 2 tablespoons (30 ml) water
  • 1 teaspoon (5 ml) unseasoned rice vinegar

Essential Ingredient Tips

  • Shrimp: Choose firm, translucent shrimp with no black spots or strong odor. Medium-large (21–25 per pound) cooks evenly.
  • Broccoli: Look for tight, dark green florets without yellowing. Uniform cuts ensure even cooking.
  • Sesame Oil: Use toasted sesame oil for deep, nutty flavor — it’s potent, so don’t overdo it.
  • Rice Vinegar: Choose unseasoned to control sweetness and salt levels.
  • Red Onion: Firm and heavy with shiny skin indicates freshness.

Instructions

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