Mini Breakfast Quiches

Serving Suggestions

• Serve warm for breakfast or brunch with a side salad or fresh fruit.
• Perfect for a grab-and-go breakfast; store individually in the fridge.
• Pair with coffee, tea, or a refreshing smoothie for a complete meal.

Storage Tips

• Fridge: Store in an airtight container for up to 3 days.
• Freezer: Freeze individually wrapped portions for up to 1 month.
• Reheating: Microwave for 30–45 seconds or bake at 180°C (350°F) for 10 minutes to warm through.

Nutrition Facts (Approx. per mini quiche)

• Calories: 150
• Protein: 7 g
• Fat: 10 g
• Carbohydrates: 8 g