Hummus (No Chickpeas!)
Introduction
This cauliflower-based hummus is a fresh, creamy twist on the classic dip—no chickpeas required. Smooth and garlicky with bright lemon and a gentle warmth from smoked paprika, it delivers all the comfort of traditional hummus with a lighter, vegetable-forward feel. It’s perfect for dipping crisp veggies, spreading on toast, or serving as a crowd-pleasing appetizer. Naturally vegan and low-carb, this version comes together quickly and proves that simple ingredients can still create big, satisfying flavor.
Ingredients
For the cauliflower base
• 1 large head cauliflower, cut into florets (about 450 g / 1 lb)
• 60 ml water, plus more as needed (1/4 cup / 2 fl oz)
For the flavorings
• 120 g tahini (1/2 cup / 4.2 oz)
• 60 ml olive oil (1/4 cup / 2 fl oz)
• 2 cloves garlic, minced (about 6 g / 0.2 oz)
• 60 ml fresh lemon juice (4 tablespoons / 2 fl oz)
• 3 g fine salt (1/2 teaspoon)
• 2 g smoked paprika (1/2 teaspoon)
• 2 g ground cumin (1/2 teaspoon)
Directions
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