Fresh and Flavorful Seafood Salad

Fresh and Flavorful Seafood Salad: A Perfect Light Meal

If you’re looking for a dish that’s light, healthy, and packed with flavor, a seafood salad is always a winner. Perfect for lunch, dinner, or even as a starter for a summer gathering, this salad combines fresh seafood, crisp vegetables, and a zesty dressing for a refreshing and satisfying experience.

Seafood salads are versatile — you can mix shrimp, crab, squid, or fish with your favorite vegetables and herbs. Not only is this dish delicious, but it’s also full of nutrients like omega-3 fatty acids, protein, and vitamins, making it both tasty and good for you.

Ingredients

  • 200 g cooked shrimp, peeled and deveined
  • 150 g cooked crab meat
  • 100 g cooked calamari rings
  • 1 small cucumber, diced
  • 1 small red bell pepper, diced
  • 1 small carrot, julienned or grated
  • 2-3 sprigs fresh parsley or cilantro, chopped
  • 2 tbsp red onion, finely chopped
  • 1-2 tbsp lemon juice
  • 2 tbsp olive oil
  • Salt and black pepper to taste
  • Optional: a pinch of chili flakes for a bit of heat

Instructions

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