Courgette Rolls

Directions:

  1. Wash the zucchinis thoroughly and pat dry. Using a mandoline or sharp knife, slice lengthwise into thin strips (~2–3 mm).
  2. Lightly season zucchini slices with salt and black pepper. If desired, brush lightly with olive oil to enhance roasting or grilling.
  3. Preheat oven to 180°C (350°F) if baking; or prepare a large tray if serving raw.
  4. In a medium bowl, combine cream cheese, parsley, basil, garlic, roasted peppers, smoked salmon (if using), lemon juice, salt, and pepper. Mix until smooth and well incorporated.
  5. Lay zucchini slices flat on a cutting board. Spoon about 1–2 teaspoons of filling at one end of each slice.
  6. Carefully roll the zucchini slices around the filling, tucking in the edges to form neat rolls. Secure with a toothpick if needed.
  7. If baking, place rolls on a parchment-lined baking tray and bake 10–12 minutes until zucchini is tender but still firm. The filling should be slightly warmed.
  8. For a raw version, simply arrange the rolls on a serving platter and chill 15–20 minutes before serving.
  9. Optionally, sprinkle with lemon zest, chopped herbs, or a bit of Parmesan/feta before serving.
  10. Serve immediately, while fresh and vibrant, or keep chilled for up to a couple of hours for a party platter.

Recipe Details:

  • Prep Time: 15–20 min
  • Cook Time: 10–12 min (if baking)
  • Total Time: 25–35 min
  • Servings: 4–6
  • Difficulty: Easy

Variations & Substitutions:

  • Use goat cheese, ricotta, or feta in place of cream cheese for a different flavor.
  • Add finely chopped nuts (walnuts or pine nuts) for extra texture.
  • Substitute smoked salmon with roasted mushrooms or sun-dried tomatoes for a vegetarian option.
  • Grill zucchini slices instead of baking for a smoky flavor.

Serving Suggestions:

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