Cardiologist-Recommended Diet to Lose Up to 10 Kilos per Week
Obesity and overweight are major health issues in today’s society, yet many people remain unaware of the risks. Excess body fat can put your life in jeopardy, even if it doesn’t affect you immediately. Over time, it can increase your risk of cardiovascular disease—one of the leading causes of death worldwide.
If you want to lose weight safely while protecting your heart, this cardiologist-developed diet may help.
How It Works
This diet is egg-based and was designed by a renowned cardiologist who emphasizes the health benefits of eggs. Follow the instructions exactly for optimal results.
Important: Breakfast is the same every day:
- 2 boiled eggs
- 1 serving of fruit (choose from orange, grapefruit, peach, watermelon, melon, or other fruits; avoid bananas and grapes)
7-Day Meal Plan
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