Directions
Step 1: Sauté Aromatics and Meat
In a skillet over medium heat, warm the olive oil. Add the onion, garlic, carrots, celery, and butternut squash. Cook for 5–6 minutes until the vegetables are slightly softened. Add the ground beef and cook until browned, breaking it up with a spoon.
Step 2: Transfer to Slow Cooker
Transfer the sautéed vegetables and meat to your slow cooker. Stir in crushed tomatoes, tomato paste, red wine (if using), oregano, basil, salt, black pepper, and broth. Mix thoroughly to combine.
Step 3: Slow Cook
Cover and cook on low for 6–8 hours or on high for 3–4 hours. The long, slow cooking process allows the flavors to meld and the vegetables to become tender, creating a rich, hearty sauce.
Step 4: Adjust Seasonings
Taste the sauce about 30 minutes before serving. Adjust salt, pepper, or herbs as needed. For a smoother texture, you can use an immersion blender to lightly purée some of the vegetables.
Step 5: Serve
Serve the Bolognese hot over your choice of pasta, polenta, or roasted spaghetti squash. Garnish with fresh parsley or basil and sprinkle with grated Parmesan if desired.
Recipe Details
Prep Time: 15 minutes
Cook Time: 6–8 hours (low) or 3–4 hours (high)
Total Time: 6–8 hours (slow)
Servings: 6
Difficulty Level: Easy
Variations & Substitutions
Meat Options:
Use ground turkey or chicken for a lighter version, or add Italian sausage for extra flavor.
Vegetable Variations:
Swap butternut squash for pumpkin or sweet potatoes, and add mushrooms or zucchini for extra depth.
Wine-Free Version:
Replace red wine with an equal amount of broth for a non-alcoholic version.
Keto-Friendly:
Serve over zucchini noodles, cauliflower rice, or shirataki noodles instead of pasta.
Serving Suggestions
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