Detoxifying and Respiratory Benefits
The malic acid in quince has a detoxifying effect, helping to eliminate uric acid from the body. Quinces also have expectorant properties that can relieve cough.
Additionally, quinces are diuretic and can improve intestinal transit. Rich in potassium, they are ideal for preventing cramps and regulating the nervous system, helping to reduce anxiety.
Skin and Hair Benefits
Quince seeds contain mucilage, which helps keep the skin hydrated and prevents wrinkles. The seeds can also be used to make a gel that prevents dandruff and deeply nourishes hair. To prepare the gel, boil 1 tablespoon of seeds in 250 ml of water for 15 minutes.
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