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Italian Cucumber and Tomato Salad

Instructions

  1. Prepare the vegetables. Wash and slice the tomatoes into wedges. Peel and thinly slice the cucumber. Slice the red onion as thinly as possible.
  2. Combine fresh herbs. Chop the parsley and cilantro finely and add them to the vegetables.
  3. Season the vegetables. Sprinkle a pinch of brown sugar, kosher salt, and black pepper over the tomatoes, cucumber, and onion. Toss gently to coat.
  4. Make the dressing. In a small bowl, whisk together the olive oil, red wine vinegar, freshly ground black pepper, kosher salt, pressed garlic, brown sugar, and dried oregano until well combined.
  5. Dress the salad. Pour the dressing over the vegetables and herbs. Toss gently but thoroughly to ensure all ingredients are coated.
  6. Chill and serve. Let the salad sit for at least 10–15 minutes to allow the flavors to meld, or refrigerate for up to an hour for a cooler, more refreshing salad.

Recipe Details

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes (plus optional chilling)
  • Servings: 4–6
  • Difficulty: Easy

Variations & Substitutions

  • Add artichoke hearts, roasted red peppers, or olives for a Mediterranean twist.
  • Substitute red wine vinegar with balsamic vinegar for a sweeter, richer flavor.
  • Sprinkle with crumbled feta or shaved Parmesan for a creamy, salty contrast.
  • Add a pinch of crushed red pepper flakes for a hint of heat.

Serving Suggestions

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