Breakfast Bars (3 Ingredients)

Directions

  1. Preheat Oven: Preheat your oven to 175°C (350°F) and line an 8×8-inch baking pan with parchment paper.
  2. Mash Bananas: In a large bowl, mash the bananas until smooth and creamy.
  3. Mix Ingredients: Add the rolled oats and peanut butter to the mashed bananas. Stir until fully combined into a thick, sticky mixture.
  4. Press into Pan: Transfer the mixture into the prepared baking pan. Use a spatula to press it evenly and firmly.
  5. Bake: Bake for 15–20 minutes, or until the edges turn lightly golden and the bars are set.
  6. Cool: Allow the bars to cool completely in the pan for at least 20 minutes before cutting into squares or rectangles.
  7. Serve: Slice into bars and enjoy immediately, or store for later.

Recipe Details

Prep Time: 10 minutes
Cook Time: 15–20 minutes
Total Time: 25–30 minutes
Servings: 9–12 bars
Difficulty: Easy

Variations & Substitutions

  • Chocolate Twist: Add a handful of chocolate chips for extra indulgence.
  • Nut-Free: Swap peanut butter for sunflower seed butter.
  • Flavor Boost: Mix in a teaspoon of cinnamon, vanilla extract, or a pinch of salt.
  • Fruit & Nut: Add chopped nuts or dried fruits to the batter for texture and flavor.

Serving Suggestions

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