Beef Chuck Roast Stew (Low-Carb)

Beef Chuck Roast Stew (Low-Carb)

Prep Time: 2 minutes
Cook Time: 45 minutes (plus 1.5–2 hours in the oven)
Total Time: 47 minutes active prep + baking
Servings: 6
Calories: 293 kcal per serving

Ingredients

• 2 lbs (900 g) beef chuck roast, cut into 2-inch chunks
• 1 tsp salt
• ½ tsp black pepper
• 2 tbsp coconut flour or almond flour
• ½ large onion, chopped
• 4 garlic cloves, minced
• 1 large carrot, cut into large chunks
• 2 medium jicama, diced into 2-inch pieces
• 2 cups beef broth
• 3 tbsp tomato paste
• 1 tbsp Worcestershire sauce
• 1 bay leaf
• 1–2 tbsp oil (for searing)

Instructions

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