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Banga Stew

Serving Suggestions

  • Serve with hot white rice for a classic pairing.
  • Pairs wonderfully with boiled yam, plantain, or starch.
  • Garnish with extra scent leaves for a fresh herbal note.

Storage Tips

  • Fridge: Store in a sealed container for up to 3 days.
  • Freezer: Freeze for up to 1 month.
  • Reheating: Warm over low heat, adding a splash of water if it thickens too much.

Nutrition Facts (Approx. per serving)

  • Calories: 390
  • Protein: 22 g
  • Fat: 28 g
  • Carbohydrates: 10 g
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