🧪 What’s Inside Oregano? Key Bioactive Compounds
Oregano contains several active plant compounds that researchers continue to study:
- Carvacrol – Studied for antibacterial and anti-inflammatory potential
- Thymol – Natural antifungal and preservative compound
- Rosmarinic acid – Strong antioxidant linked to cellular protection
- Lutein & beta-carotene – Support eye and skin health
📌 Most scientific studies use concentrated extracts, not the small amounts used in cooking.
⚖️ Science-Supported Benefits (Realistic View)
The most important part is just ahead — click NEXT »»
