3-Ingredient No-Bake Oatmeal Bars

Directions

  1. Line an 8x8 inch (20x20 cm) baking pan with parchment paper.
  2. In a medium saucepan over low heat, combine the peanut butter and honey. Stir continuously until the mixture is smooth and well blended. Remove from heat.
  3. Add the rolled oats to the warm peanut butter-honey mixture. Stir until all oats are evenly coated. If using, fold in chocolate chips, nuts, or vanilla extract at this stage.
  4. Transfer the mixture to the prepared pan. Press it firmly and evenly into the pan using a spatula or the back of a spoon.
  5. Refrigerate for at least 1 hour to allow the bars to firm up.
  6. Once set, lift the parchment paper to remove the slab from the pan. Cut into squares or bars with a sharp knife.
  7. Store in an airtight container in the refrigerator for up to 1 week, or freeze for longer storage.

Recipe Details

Prep Time: 10 minutes
Chill Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 12 bars
Difficulty: Easy

Variations & Substitutions

  • Chocolate Peanut Butter: Drizzle melted dark chocolate over the top before refrigerating.
  • Nut-Free Version: Use sunflower seed butter or soy nut butter instead of peanut butter.
  • Add Fruits: Fold in dried cranberries, raisins, or chopped dates for extra sweetness.
  • Protein Boost: Add a scoop of your favorite protein powder to the mixture.

Serving Suggestions

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