Instructions:
In a medium-sized pot, bring the water to a boil.
Add the bay leaves, guava leaves, and turmeric.
Reduce heat and let it simmer for about 15–20 minutes.
If using fresh noni fruit, mash it and strain the juice into the mixture. If using noni juice, add it after removing the pot from heat.
Let the tonic cool slightly, then strain it into a glass or jar.
Add honey or lemon if desired.
Drink 1 cup daily, preferably in the morning on an empty stomach.
Storage Tip:
Store any remaining tonic in the refrigerator for up to 2 days. Shake well before each use.
Disclaimer:
This article is for informational purposes only and is not intended to diagnose, treat, or cure any medical condition. Please consult your healthcare provider before starting any new health regimen.Buy vitamins and supplements
Improves Vision
Mango leaves are rich in vitamin A and antioxidants, which help protect eye health and reduce strain on the eyes.
Controls Blood Sugar
These leaves contain mangiferin, a natural compound that helps regulate insulin levels and prevent blood sugar spikes.
Lowers Cholesterol
Mango leaves support better circulation and fat metabolism, helping to keep cholesterol levels in check.
Boosts Digestion
The tea aids in detoxifying the body, improving gut health, and reducing bloating.
How to Make Mango Leaf Tea
Ingredients:
5-6 fresh or dried mango leaves
2 cups of water
Optional: Honey or lemon for taste
Instructions:
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