Flourless Pancakes – Healthy Breakfast in 3 Minutes

Flourless Pancakes – Healthy Breakfast in 3 Minutes

Introduction

If you’re craving a fluffy, satisfying breakfast but want to skip the flour, these flourless pancakes are your new best friend. Packed with protein from cottage cheese and eggs, and a subtle nutty flavor from coconut flour, they’re perfect for a quick, healthy start to your day. Even better—they cook in just a few minutes! Top them with a vibrant homemade fruit sauce for a naturally sweet, nutrient-rich morning treat.

Ingredients

Pancakes:

• 150 g (5.3 oz) cottage cheese
• 25 g (2 tablespoons) coconut flour
• 1 large egg
• 1/3 teaspoon baking soda

Fruit Sauce:

• 2 cups (300 g) frozen berries
• 1 tablespoon (15 ml) lemon juice
• Sweetener to taste (I used 1 tablespoon stevia)

Directions