1. Classic Cashew Vanilla Smoothie
A simple, velvety smoothie with a hint of sweetness.
Ingredients:
- • ¼ cup (35 g) raw cashews, soaked 2–4 hours
- • 1 cup (240 ml) almond milk or any plant-based milk
- • 1 frozen banana
- • 1 teaspoon (5 ml) vanilla extract
- • 1 tablespoon (15 ml) maple syrup or honey (optional)
- • 1–2 ice cubes (optional)
Instructions:
Blend all ingredients until smooth. Garnish with a sprinkle of cinnamon or nutmeg if desired.
2. Chocolate Cashew Delight Smoothie
A rich and decadent treat for chocolate lovers.
Ingredients:
- • ¼ cup (35 g) raw cashews, soaked 2–4 hours
- • 1 cup (240 ml) oat milk or any milk of choice
- • 1 frozen banana
- • 1 tablespoon (5 g) cocoa powder or cacao powder
- • 1 teaspoon (5 g) chia seeds
- • 1–2 dates for sweetness
- • Ice cubes (optional)
Instructions:
Blend until creamy. Top with shaved dark chocolate or cacao nibs for extra indulgence.
3. Tropical Cashew Smoothie
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